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“It’s not the load that weighs you down, it’s the way you carry it” - C.S. Lewis. This has been a long year. For everyone. Personally, this has been the most challenging year I’ve experienced while working in healthcare. In addition to this business, I work part-time at a hospital in Washington providing outpatient occupational …
I would have a hard time finding anyone in this world who has never experienced stress, anxiety, and/or depression. In fact, although I don’t have the science to back this up, I think it might be impossible. Some of us experience these emotions more than others, but regardless, everyone has felt these emotions at some …
Continue reading "Obstacles to Yoga Practice // Stress, Anxiety, and Depression Edition."
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